Dignity Health | St. Rose Dominican | Reach | Spring 2017

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Nutrition
Lose Weight with Hypnosis
Wear comfortable clothes and
bring your pillow.
Wednesday, May 17,
6 to 8 p.m.
WEST $25 (includes CD)
Tuesday, June 27,
6 to 8 p.m.
GV $25 (includes CD)
Nutrition Consultations
Meet with a registered dietitian.
All insurances welcome and
cash discounts available. Call
702.616.4975.
Wellness
Healthier Living
This six-week chronic
disease self-management
program teaches techniques
to deal with frustration,
fatigue, pain, and isolation.
Also get exercise strategies,
healthy eating tips, and more!
Saturdays, April 22 to
May 27, noon to 2:30 p.m.
Valley View Recreation
Center, 500 Harris St.
Call 702.267.4060.
Thursdays, June 8 to July 13,
10 a.m. to 12:30 p.m.
City of Henderson Heritage
Park Senior Center,
300 S. Racetrack Road.
Call 702.267.2950.
Energy Healing Circle
Reduce stress and heal with
chakra balancing.
Wednesdays, April 5, May 3,
June 7, 7 to 8 p.m.
WEST FREE
AARP Smart Driver Program
Reduce your car insurance
rates; $15 members, $20
nonmembers (checks only,
made out to AARP).
Monday, April 10, May 8, or
June 12, 9 a.m. to 1 p.m.
Wednesday, April 26, May 24,
or June 28, 1 to 5 p.m.
GV
Tuesday, April 25, May 23, or
June 27, 1 to 5 p.m.
HEND
Medicare ABCDs
Decipher the Medicare maze
and maximize your benefits.
Tuesday, May 9, 9 to 10 a.m.
GV FREE
Balancing Energy Fields
Release the past and
embrace the future through
EFT, sound therapy, and
meditation.
Wednesdays, April 12,
May 10, June 14,
6 to 8 p.m.
WEST $5
Relaxation Meditation
Practice techniques that
promote peace and health.
Tuesdays, April 11, May 9,
June 13, 5:30 to 6:30 p.m.
GV FREE
Wednesdays, April 5, May 3,
June 7, 5:45 to 6:45 p.m.
WEST FREE
The Mind Spa:
Creative Journaling
Be a happier, healthier,
calmer you with creative
journaling and guided
meditation.
Tuesdays, 1:30 to 2:30 p.m.
GV FREE
Communication Through
Sign Language
Learn basic signs to increase
communication in this three-
week workshop for adults.
Fridays, May 5, 12, 19,
3:30 to 5 p.m.
GV FREE
Fridays, June 16, 23, 30,
3:30 to 5 p.m.
WEST FREE
Tea and Talk Book Club
Call 702.616.4900 for
monthly book titles.
Thursdays, April 20, May 18,
June 15, 2:30 to 3:30 p.m.
GV FREE
Knit to Heal Prayer Shawls
Knit prayer shawls for patients
and loved ones (or pick up
a prayer shawl for someone
facing illness). Learn to knit or
crochet. Yarn donations also
appreciated!
Thursdays, April 13 and 27,
May 11 and 25, June 8 and
22, 10 a.m. to noon
GV FREE
Thursdays, April 13 and 27,
May 11 and 25, June 8 and
22, 11:30 a.m. to 1:30 p.m.
WEST FREE
Self-Hypnosis for
Positive Thinking
Learn to harness the power of
your mind through hypnosis.
Wear comfortable clothes and
bring your pillow.
Thursday, May 25, 6 to 8 p.m.
GV $25 (includes CD)
Wednesday, June 28,
6 to 8 p.m.
WEST $25 (includes CD)
Help Helping Hands!
Wanted: Volunteers to drive
Henderson seniors for doctor’s
appointments, errands,
and grocery shopping. Call
702.616.6554.
Diabetes
Management
What Is Prediabetes?
How to avoid or delay
diabetes.
Tuesday, April 25,
10 a.m. to noon
Friday, May 26,
2:30 to 4:30 p.m.
Thursday, June 15,
5:30 to 7:30 p.m.
GV FREE
COND Siena Campus–Conference
Room D, Henderson
3001 St. Rose Parkway
GV WomensCare/Outreach Center
Green Valley
2651 Paseo Verde Parkway, Suite 180
HEND WomensCare/Outreach/FTF Center
Rose de Lima Campus, Henderson
98 E. Lake Mead Parkway, Suite 301
MAC Siena Campus–MacDonald Room
Henderson
3001 St. Rose Parkway
RAN Rose de Lima Campus–Annex
Henderson
102 E. Lake Mead Parkway
RDL Rose de Lima Campus, Henderson
102 E. Lake Mead Parkway
SAN San Martín Campus, Las Vegas
8280 W. Warm Springs Road
WEST Womens Care/Outreach Center,
Las Vegas
7220 S. Cimarron Road, Suite 195
Sahara
Charleston
Desert Inn
Flamingo
Tropicana
Russell
Warm Springs
Cactus
Boulder Highway
Fort Apache
Durango
RainbowJones Decatur
Valley View Maryland
Eastern
Stephanie
McLeod Nellis
McCarran
International
Airport
95
Hollywood
Eastern
St. Rose Parkway
Pecos
Lake Mead
Pkwy.
GreenValley
Wigwam
6
COND MAC
GV
HEND
RAN
RDL
WEST
SAN
Relax and Paint
Join us for an evening of calming creativity as we paint.
Wednesday, May 31, 6 to 9 p.m.
GV $5. Registration required; prepay materials fee.
Uninsured? Make
an appointment with
one of our exchange
enrollment facilitators.
Call 702.616.4904.
LOCATION KEY
Take a deeper look! We have even more classes at .
Dinner with a Doc
Is That Really Falling?
Join Jocelyn Ivie, MD, board-certified obstetrics and
gynecology physician, to learn about pelvic organ
prolapse and its treatment options.
Tuesday, May 23, 6 to 7 p.m.
SAN FREE
DATE (Diabetes Awareness
Treatment and Education)
Individual visits available
with an option for additional
visits done individually or in
group classes. Flexibility in
scheduling. Group classes are
three-day classes:
Tuesdays, April 4, 11, 18,
9 a.m. to noon
Tuesdays, June 6, 13, 20,
9 a.m. to noon
GV
Reach | Spring 2017 9
National
Diabetes
Prevention
Program
Modest lifestyle changes
can help you avoid the
bigger changes that
come with managing
type 2 diabetes. Call
702.616.4914 to
enroll in this 12-month
program.
Thursdays, starting
April 27, 6 to 7 p.m.
GV $40 to enroll;
$10 per session
Register online at or call 702.616.4900, unless otherwise noted.
HEALTH
For your
CALENDAR OF CLASSES
AND EVENTS • SPRING 2017
Make a Difference: Volunteer
as a Senior Peer Counselor
Attend this free training program provided by St. Rose
Dominican to learn how to give confidential, personal, and
supportive counseling to people facing the challenges
and concerns of growing older.
Training sessions: Tuesdays and Thursdays, June 6
through Aug. 3, from 10 a.m. to 1 p.m.
Please call 702.616.4902 to apply and learn more.
SAN FREE