Dignity Health | St. Rose Dominican | Reach | Summer 2018

Stop the Bleed In partnership with the City of Henderson, Dignity Health–St. Rose Dominican is offering “Stop the Bleed” training for the public. Training provides lifesaving skills people can use to quickly stop an injury’s heavy bleeding while waiting for emergency responders to arrive. Wednesdays, July 25, Aug. 29, 5 to 6 p.m. GV FREE Healthier Living This six-week chronic disease self-management program teaches techniques to deal with frustration, fatigue, pain, and isolation. Also get exercise strategies, healthy eating tips, and more! Fridays, Aug. 24 through Sept. 28, 1 to 3:30 p.m. GV FREE Energy Healing Circle Reduce stress and heal with chakra balancing. Wednesdays, Aug. 1, Sept. 5, 7 to 8 p.m. WEST FREE AARP Smart Driver Program Reduce your car insurance rates; $15 members, $20 for nonmembers (checks only, made out to AARP). Monday, July 9, Aug. 13, or Sept. 10, 9 a.m. to 1 p.m. Wednesday, July 25, Aug. 22, or Sept. 26, 1 to 5 p.m. GV Tuesday, July 24, Aug. 28, or Sept. 25, 1 to 5 p.m. HEND AARP Smart DriverTEK This AARP workshop helps drivers understand how the newest car technology works and can make driving safer and more enjoyable. Class is $5 (checks only, made out to AARP). Wednesday, July 25, Aug. 22, or Sept. 26, 10:30 a.m. to noon GV Medicare ABCDs Decipher the Medicare maze and maximize your benefits. Tuesday, Aug. 14, 9 to 11 a.m. GV FREE Relaxation Meditation Practice techniques that promote peace and health. Tuesdays, July 10, Aug. 14, Sept. 11, 5:30 to 6:30 p.m. GV FREE Wednesdays, Aug. 1, Sept. 5, 5:45 to 6:45 p.m. WEST FREE The Mind Spa: Creative Journaling Be a happier, healthier, calmer you with creative journaling and guided meditation. Tuesdays, 1:30 to 2:30 p.m. GV FREE Wednesdays, 1 to 2 p.m. HEND FREE Communication through Sign Language Learn basic signs to increase communication in this three- week workshop for adults. Fridays, Aug. 3, 10, and 17, 3:30 to 5 p.m. GV FREE Fridays, Sept. 7, 14, and 21, 3:30 to 5 p.m. WEST FREE Tea and Talk Book Club Call 702.616.4900 for monthly book titles. Thursdays, July 19, Aug. 16, Sept. 20, 2:30 to 3:30 p.m. GV FREE Knit to Heal Prayer Shawls Knit prayer shawls for patients and loved ones (or pick up a prayer shawl for someone facing illness). Learn to knit or crochet. Yarn donations also appreciated! Thursdays, July 12 and 26, Aug. 9 and 23, Sept. 13 and 27, 10 a.m. to noon GV FREE Thursdays, July 12 and 26, Aug. 9 and 23, Sept. 13 and 27, 11:30 a.m. to 1:30 p.m. WEST FREE Help Helping Hands! Wanted: Volunteers to drive Henderson seniors to doctor’s appointments, errands, and grocery shopping. Call 702.616.6554 . MORE GV Womens Care /Outreach Center Green Valley  2651 Paseo Verde Parkway, Suite 180 HEND Womens Care /Outreach/FTF Center Rose de Lima Campus, Henderson 98 E. Lake Mead Parkway, Suite 301 MAC Siena Campus–MacDonald Room Henderson  3001 St. Rose Parkway RAN Rose de Lima Campus–Annex Henderson 102 E. Lake Mead Parkway RDL Rose de Lima Campus, Henderson 102 E. Lake Mead Parkway SAN San Martín Campus, Las Vegas 8280 W. Warm Springs Road WEST Womens Care /Outreach Center, Las Vegas 7220 S. Cimarron Road, Suite 195 Weight-Loss Surgery Seminars Come learn about the benefits of bariatric surgery and meet our bariatric surgeons and team. Get information and questions answered in this friendly, supportive atmosphere. GV FREE Tuesday, July 3, 6 to 7:30 p.m. Thursday, July 19, 6 to 7:30 p.m. Tuesday, Aug. 7, 6 to 7:30 p.m. Thursday, Aug. 16, 6 to 7:30 p.m. Tuesday, Sept. 4, 6 to 7:30 p.m. Thursday, Sept. 20, 6 to 7:30 p.m.