Dignity Health | St. Rose Dominican | Reach | Winter 2019

8 StRoseHospitals.org Here are a few steps you can take to help stay free of illness and injury this season. Avoid going viral Cold and flu season is in full force. Of course, your best shot at avoiding the flu is to get the flu Did you get your flu shot? It is not too late to protect yourself and others. Visit southernnevadahealthdistrict.org for more information and immunization clinic locations. Hello, winter! vaccine. Here are other ways to help yourself and others stay well: ●  ● Wash your hands often and well, with soap and water. ●  ● Try not to touch your eyes, nose, or mouth between handwashings. ●  ● If possible, avoid people who are sick, and stay home when you’re ill. ●  ● Regularly clean often-touched surfaces and objects, such as phones, remote controls, and doorknobs. We may not get the blizzardy snowfall and frigid conditions that other areas of the country do, but winter in southern Nevada still comes with risks. Here’s to a healthy, cozy, and comfy season for all