Dignity Health | St. Rose Dominican | Reach | Summer 2019

Sahara Charleston Desert Inn Flamingo Tropicana Russell Warm Springs Cactus Boulder Highway Fort Apache Durango Rainbow Jones Decatur Valley View Maryland Eastern Stephanie McLeod Nellis McCarran International Airport 95 Hollywood Eastern St. Rose Parkway Pecos Lake Mead Pkwy. Green Valley Wigwam 6 COND MAC GV HEND RAN RDL WEST SAN For your health Calendar of classes and events Summer 2019 Nutrition Lose Weight with Hypnosis Wear comfortable clothes and bring your pillow. Wednesday, Aug. 28, 6 to 8 p.m. GV $25 (includes CD) Nutrition Consultations Meet with a registered dietitian. All insurances welcome and cash discounts available. Flexible, convenient times available Monday through Friday. Call 702.616.4975 . Wellness Relax and Paint Join us for an evening of creativity as we paint. Wednesday, Aug. 7, 6 to 9 p.m. GV $5. Registration required; prepay materials fee. Wednesday, Aug. 21, 6 to 9 p.m. WEST $5. Registration required; prepay materials fee. Medicare ABCDs Decipher the Medicare maze and maximize your benefits. Tuesday, Aug. 13, 9 to 11 a.m. GV FREE Help Helping Hands! Wanted: Volunteers to drive Henderson seniors to doctor’s appointments, errands, and grocery shopping. Call 702.616.6554 . Relaxation Meditation Practice techniques that promote peace and health. Tuesdays, Aug. 13, Sept. 10, 5:30 to 6:30 p.m. GV FREE Tea and Talk Book Club Call 702.616.4900 for monthly book titles. Thursdays, Aug. 15, Sept. 19, 2:30 to 3:30 p.m. GV FREE Knit to Heal Prayer Shawls Learn to knit or crochet shawls for patients and loved ones (or pick one up for someone facing illness). Yarn donations appreciated! Thursdays, Aug. 8, 22, Sept. 12, 26, 10 a.m. to noon GV FREE Thursdays, Aug. 8, 22, Sept. 12, 26, 11:30 a.m. to 1:30 p.m. WEST FREE Weight Management Get the right strategy for you in discussions with a registered dietitian. Friday, Aug. 23, 11:30 a.m. to 12:30 p.m. Tuesday, Sept. 17, 4:30 to 5:30 p.m. WEST FREE Tuesday, Aug. 13, 12:30 to 1:30 p.m. Thursday, Sept. 26, 5:30 to 6:30 p.m. GV FREE Weight-Loss Surgery Seminars Learn about the benefits of bariatric surgery and meet our surgeons and team. Get your questions answered in this friendly, supportive atmosphere. Call 702.616.4976 to register. Tuesdays, Aug. 6, Sept. 3, 5 to 6 p.m. Thursdays, Aug. 15, Sept. 19, 5 to 6 p.m. GV FREE Communication through Sign Language Learn basic signs in this three- week workshop for adults. Fridays, Aug. 2, 9, 16, 3:30 to 5 p.m. GV FREE Fridays, Sept. 6, 13, 20, 3:30 to 5 p.m. WEST FREE Balancing Energy Fields Release the past and embrace the future through EFT, sound therapy, and meditation. Wednesdays, Aug. 14, Sept. 11, 6 to 8 p.m. WEST $5 Chronic Pain Self- Management Program It’s time to feel better, move more, reduce pain, and enjoy life! This six-week chronic pain self-management program teaches techniques to overcome ongoing issues associated with chronic pain. Wednesdays, Aug. 21 through Sept. 25, 9 to 11:30 a.m. GV FREE AARP Smart Driver Program Reduce your car insurance rates; $15 for members, $20 for nonmembers (checks only, made out to AARP). No exams required! Mondays, Aug. 12, Sept. 9, 9 a.m. to 1 p.m. Wednesdays, Aug. 28, Sept. 25, 1 to 5 p.m. GV LOCATION KEY COND Siena Campus–Conference Room D , Henderson 3001 St. Rose Parkway LLV Lake Las Vegas Registration: For classes that require registration, you can sign up online at StRoseHospitals.org/classes . Payment can also be made online for most classes (drop-in classes require payment on arrival). Or you can call 702.616.4900 to register 24/7.