Dignity Health | St. Rose Dominican | Reach | Winter 2020

Knit to Heal Prayer Shawls Learn to knit or crochet shawls (or pick one up) for someone facing illness). Thursdays, Jan. 9, Feb. 13, 27, March 12, 10 a.m. to noon GV FREE Thursdays, Jan. 9, 23, Feb. 13, 27, March 12, 26, 11:30 a.m. to 1:30 p.m. WEST FREE Diabetes Management What Is Prediabetes? Learn how to avoid or delay diabetes. Wednesday, Jan. 22, 9 to 11 a.m. Wednesday, Feb. 5, 11:30 a.m. to 1:30 p.m. Friday, March 13, 9:30 to 11:30 a.m. GV $10 Thursday, Jan. 30, 11 a.m. to 1 p.m. Friday, Feb. 21, 2:30 to 4:30 p.m. National Diabetes Prevention Program Call 702.616.4914 to enroll in this 12-month program. Thursdays, starting Feb. 13, 1:30 to 2:30 p.m. GV $40 to enroll, $10 per session Diabetes Self-Management Program Plus Help for Medicare beneficiaries is available in English and Spanish. Call 702.616.4975 . Comprehensive Diabetes Training and Education A two-hour class in four weekly sessions. Call 702.616.4975 for details. Physician referral and prior individual visit required. GV Health and Lab Screenings for Diabetes Total cholesterol $5, lipid panel (LDL, HDL, triglycerides) $30, liver panel $10, glucose $5, A1C (diabetes) $10, thyroid panel (TSH and FT4) $10. A 12-hour fast is required. Thursday, Feb. 6, 7 to 10 a.m. GV See prices above. Appointment required. Thursday, March 19, 7 to 8:30 a.m. WEST See prices above. Appointment required. Smoke Free! Freedom from Smoking A supportive American Lung Association program. Mondays, Jan. 6 through Feb. 17, 5 to 7 p.m. HEND FREE Stop Smoking with Hypnosis Bring your pillow. Wednesday, March 11, 6 to 8 p.m. GV $25 (includes CD) Support Groups Visi t StRoseHospitals.org/ classes f or our full list. • • Bariatric Surgery Support GV Thursdays, Jan. 16, Feb. 20, March 19, 6 to 7:30 p.m. GV Womens Care /Outreach Center Green Valley  2651 Paseo Verde Parkway, Suite 180 HEND Womens Care /Outreach Center Rose de Lima Campus, Henderson 98 E. Lake Mead Parkway, Suite 301 MAC Siena Campus–MacDonald Room Henderson  3001 St. Rose Parkway RAN Rose de Lima Campus–Annex Henderson 102 E. Lake Mead Parkway RDL Rose de Lima Campus, Henderson 102 E. Lake Mead Parkway SAN San Martín Campus, Las Vegas 8280 W. Warm Springs Road WEST Womens Care /Outreach Center, Las Vegas 7220 S. Cimarron Road, Suite 195 Diabetes Self-Management Program This six-week program complements your current medical treatment. Mondays, March 16 through April 20, 10 a.m. to 12:30 p.m. GV FREE Kidney Smart Learn the best ways to manage your diet and kidney health. Wednesday, Jan. 8, 1 to 2:30 p.m. GV FREE Friday, Feb. 7, 2:30 to 4 p.m. WEST FREE Wednesday, March 18, 1 to 2:30 p.m. HEND FREE Heart & Stroke Programs Eating for a Healthy Heart Wednesday, Jan. 22, noon to 1:30 p.m. Thursday, Feb. 20, 9:30 to 11 a.m. Friday, March 13, 1:30 to 3 p.m. GV FREE Tuesday, Feb. 11, 4:30 to 6 p.m. WEST FREE Healthy Hearts Club Learn how to manage your medications and more. Third Wednesdays of the month, 10 to 11 a.m. GV FREE Cancer Screenings & Survivorship FIT Colon Test Are you 50 or older? Take home a colorectal cancer screening kit, return your sample to an Outreach Center, and receive test results by mail. $15 Mammograms Uninsured or underinsured? Free mammograms, funded by Susan G. Komen Nevada, are available for ages 50 or older. Call 877.581.6266 . Screenings Do You See What I See? Get a free eye screening, prescription check, and education about eye ailments. Wednesday, Feb. 12, 10 a.m. to noon GV FREE. Appointment required. Metabolic Testing GV $45. Call 702.616.4975 for an appointment. Hernia Screening & Education Do you have nausea, groin pain, or a bulge in your lower abdomen? These are common symptoms of a hernia. Join us for free hernia screenings. Register by calling 702.616.4900 . Tuesday, Feb. 11, 4 to 5 p.m. GV FREE Better Breathers Club Learn ways to manage COPD and get support to thrive. Thursdays, Jan. 9, Feb. 6, March 5, 1 to 2 p.m. GV FREE One out of 3 people age 65 or older falls each year! Learn to prevent serious injuries like hip fractures in this seven-week class. Wednesdays, Feb. 5 through March 18, noon to 2 p.m. GV FREE Stepping On: Fall Prevention Program