Dignity Health | St. Rose Dominican | Reach | Fall 2017

Zumba Fitness Mondays and Thursdays, 6 to 7 p.m. and 7:15 to 8:15 p.m. WEST $5 per session, five sessions for $20, or 10 sessions for $30 Flex Fusion Therapeutic stretching for floor or chair exercise. NEW! Tuesdays, 10 to 11 a.m. WEST FREE Belly Dancing Saturdays, Oct. 14, Nov. 11, Dec. 9, 10:30 a.m. to noon WEST FREE Nutrition Lose Weight with Hypnosis Wear comfortable clothes and bring your pillow. Wednesday, Nov. 1, 6 to 8 p.m. GV $25 (includes CD) Nutrition Consultations Meet with a registered dietitian. All insurances welcome and cash discounts available. Call 702.616.4975 . Wellness Better Breathers Club Join us for this educational and social support group for people living with lung health problems. First Thursday of each month, 1 to 2 p.m. GV FREE Healthier Living This six-week chronic disease self-management program teaches techniques to deal with frustration, fatigue, pain, and isolation. Also get exercise strategies, healthy eating tips, and more! Thursdays, Oct. 12 to Nov. 16, 2:30 to 5 p.m. GV FREE Thursdays, Oct. 12 to Nov. 16, 10 a.m. to 12:30 p.m. Heritage Park Senior Center, 300 S. Racetrack Road Call 702.267.2950 Energy Healing Circle Reduce stress and heal with chakra balancing. Wednesdays, Oct. 4, Nov. 1, Dec. 6, 7 to 8 p.m. WEST FREE AARP Smart Driver Program Reduce your car insurance rates; $15 members, $20 nonmembers (checks only, made out to AARP). Monday, Oct. 9, Nov. 13 or Dec. 11, 9 a.m. to 1 p.m. GV Tuesday, Oct. 24 or Nov. 28, 1 to 5 p.m. HEND GV Womens Care /Outreach Center Green Valley  2651 Paseo Verde Parkway, Suite 180 HEND Womens Care /Outreach/FTF Center Rose de Lima Campus, Henderson 98 E. Lake Mead Parkway, Suite 301 MAC Siena Campus–MacDonald Room Henderson  3001 St. Rose Parkway RAN Rose de Lima Campus–Annex Henderson 102 E. Lake Mead Parkway RDL Rose de Lima Campus, Henderson 102 E. Lake Mead Parkway SAN San Martín Campus, Las Vegas 8280 W. Warm Springs Road WEST Womens Care /Outreach Center Las Vegas 7220 S. Cimarron Road, Suite 195 Take a deeper look! We have even more classes at StRoseHospitals.org/classes . More Relax and Paint Join us for an evening of calming creativity as we paint. Thursday, Dec. 7, 6 to 9 p.m. GV $5. Registration required; prepay materials fee. Medicare ABCDs Decipher the Medicare maze and maximize your benefits. Tuesday, Oct. 10, 9 to 10 a.m. GV FREE Balancing Energy Fields Release the past and embrace the future through EFT, sound therapy, and meditation. Wednesdays, Oct. 11, Nov. 8, Dec. 13, 6 to 8 p.m. WEST $5 Children’s Miracle Network Extra Life 24-hour Gaming Marathon Saturday, Nov. 4 Extra Life unites thousands of players around the world in a 24-hour gaming marathon to support Children’s Miracle Network (CMN) Hospitals. Since its inception in 2008, Extra Life has raised more than $30 million for local CMN Hospitals. Visit extra-life.org to sign up. Reach | Fall 2017 9