Dignity Health | St. Rose Dominican | Reach | Fall 2017

COND Siena Campus–Conference Room D, Henderson 3001 St. Rose Parkway Sahara Charleston Desert Inn Flamingo Tropicana Russell Warm Springs Cactus Boulder Highway Fort Apache Durango Rainbow Jones Decatur Valley View Maryland Eastern Stephanie McLeod Nellis McCarran International Airport 95 Hollywood Eastern St. Rose Parkway Pecos Lake Mead Pkwy. Green Valley Wigwam 6 COND MAC GV HEND RAN RDL WEST SAN LOCATION KEY All creatures great and small 12th Annual Pet Blessing and Animal Fair Saturday, Nov. 4, 1 to 3 p.m. SAN FREE Treat your pets to a fun day at St. Rose’s 12th annual Pet Blessing and Animal Fair. The event will feature: ●  ● A group pet blessing at 2:30 p.m. ●  ● A variety of pet-related booths with information, demonstrations, and drawings ●  ● Light refreshments For more information, call 702.492.8555 . EnhanceFitness Exercise group program helps older adults at all levels of fitness become more active, energized, and empowered to sustain independence. Mondays, Wednesdays, and Fridays, 9 to 10 a.m. Mondays and Wednesdays, 10 to 11 a.m. and 3:45 to 4:45 p.m. Tuesdays, Thursdays, and Fridays, 8 to 9 a.m. GV FREE Mondays, Wednesdays, and Fridays, 1 to 2 p.m. Tuesdays and Thursdays, 9 to 10 a.m. WEST FREE Ageless Woman Workout: Osteoporosis Exercise Learn breathing, yoga, and movements that target aging zones. Tuesdays and Thursdays, 9 to10 a.m. GV $5 per session or five sessions for $20 Tai Chi Learn graceful Chinese martial arts moves to improve balance and relaxation. Introduction to Tai Chi: Wednesdays, 2:30 to 3:30 p.m. GV FREE Intermediate: Wednesdays, 1:30 to 2:30 p.m. GV FREE Take It Easy Yoga Pre-beginner class with assistance of a chair. No floor work involved. Mondays, 11:30 a.m. to 12:30 p.m. GV $5 per session or five sessions for $20 Gentle Yoga Gain flexibility and balance through gentle movements. Tuesdays, Thursdays, and Fridays, 10 to 11 a.m. GV $5 per session or five sessions for $20 Mondays, Wednesdays, and Fridays, 9 to 10 a.m. WEST $5 per session or five sessions for $20 Yoga for Beginners (all levels) Learn alignment and foundational concepts to deepen your yoga practice. Mondays, 5:30 to 6:30 p.m. GV $5 per session or five sessions for $20 Mixed-Level Yoga Requires experience beyond basic beginner. Bring a block and strap, if possible. Tuesdays, 3 to 4 p.m. GV $5 per session or five sessions for $20 Vinyasa Flow Yoga: Beyond the Basics Follow your breath and move through postures to build strength, balance, and flexibility. Tuesdays, 6 to 7 p.m. Fridays, 10:20 to 11:20 a.m. Saturdays, 9 to 10 a.m. WEST $5 per session or five sessions for $20 Register online at StRoseHospitals.org/classes or call 702.616.4900 , unless otherwise noted. HEALTH For your CALENDAR OF CLASSES AND EVENTS • FALL 2017