Dignity Health | St. Rose Dominican | Reach | Winter 2020

Sahara Charleston Desert Inn Flamingo Tropicana Russell Warm Springs Cactus Boulder Highway Fort Apache Durango Rainbow Jones Decatur Valley View Maryland Eastern Stephanie McLeod Nellis McCarran International Airport 95 Hollywood Eastern St. Rose Parkway Pecos Lake Mead Pkwy. Green Valley Wigwam 6 COND MAC GV HEND RAN RDL WEST SAN REH For your health Calendar of classes and events Winter 2020 AARP Smart Driver Program Reduce your car insurance rates. No exams required! Mondays, Jan. 13, Feb. 10, March 9, 9 a.m. to 1 p.m. Wednesdays, Feb. 26, March 25, 1 to 5 p.m. GV $15 for members; $20 for nonmembers (checks only) Relaxation Meditation Tuesdays, Jan. 14, Feb. 11, March 10, 5:45 to 6:45 p.m. GV FREE Weight Management Find the right strategy for you with guidance from a registered dietitian. Call 702.616.4976 to register. Monday, Jan. 20, 11:30 a.m. to 12:30 p.m. Tuesday, Feb. 25, 2 to 3 p.m. Wednesday, March 25, 10 to 11 a.m. GV FREE Friday, Jan. 24, 11:30 a.m. to 12:30 p.m. Thursday, March 19, 10:30 to 11:30 a.m. WEST FREE Weight-Loss Surgery Seminars Get your questions answered and meet our bariatric surgeons and team. Call 702.616.4976 to register. Tuesdays, Jan. 7, Feb. 4, March 3, 5 to 6 p.m. Thursdays, Jan. 16, Feb. 20, March 19, 5 to 6 p.m. GV FREE Communication through Sign Language Learn basic signs in this three- week workshop for adults. Fridays, Feb. 7, 14, 21, 3:30 to 5 p.m. GV FREE Fridays, March 6, 13, 20, 3:30 to 5 p.m. WEST FREE Medicare ABCDs Monday, Feb. 3, 9 to 11 a.m. GV FREE Help Helping Hands! Wanted: Volunteers to drive Henderson seniors to doctor’s appointments, errands, and grocery shopping. Call 702.616.6554 . Chronic Pain Self- Management Program This six-week program will teach you about the mind- body connection, dealing with difficult emotions, and more! Wednesdays, Feb. 19 through March 25, 9:30 a.m. to noon GV FREE COND Siena Campus–Conference Room D , Henderson 3001 St. Rose Parkway REH Siena Campus Rehabilitation Hospital, Henderson 2930 Siena Heights Drive Registration: For classes that require registration, you can sign up online at StRoseHospitals.org/classes . Payment can also be made online for most classes (drop-in classes require payment on arrival). Or you can call 702.616.4900 to register 24/7. Wellness Healthier Living A six-week chronic disease self-management program. Fridays, Jan. 10 through Feb. 14, 10 a.m. to 12:30 p.m. GV FREE Powerful Tools for Caregivers Caring for a loved one? This six-week workshop will help. Mondays, Feb. 3 through M rch 9, 10 a.m. to 12:30 p.m. GV FREE LOCATION KEY LLV Lake Las Vegas Nutrition Lose Weight with Hypnosis Wear comfortable clothes and bring your pillow. Wednesday, Jan. 8, 6 to 8 p.m. GV $25 (includes CD) Nutrition Consultations Meet with a registered dietitian. All insurances welcome; cash discounts available. Flexible, convenient times available Monday through Friday. Call 702.616.4975 . Senior Peer Counseling Get confidential counseling from peers to help face life’s challenges and changes. Call 702.616.4902 for information. Stop the Bleed Learn lifesaving skills to quickly stop an injury’s heavy bleeding while waiting for emergency responders to arrive. Wednesday, Feb. 5 or March 4, 5:30 to 6:30 p.m. GV FREE Find our special events on page 2.