Dignity Health | St. Rose Dominican | Reach | Fall 2019

Helping Hands Do you have time to help seniors in Henderson? Or do you need help with transportation or nutrition? Helping Hands provides transportation and pantry delivery services to Henderson residents age 60 and older. If you need assistance or would like to volunteer, please call 702.616.6554 . Diabetes Management What Is Prediabetes? Learn from a diabetes educator how to avoid or delay diabetes. Wednesday, Oct. 9, 9 to 11 a.m. Friday, Nov. 15, 9 to 11 a.m. Monday, Dec. 16, noon to 2 p.m. GV $10 Friday, Oct. 18, 3:30 to 5:30 p.m. Friday, Nov. 15, 3:30 to 5:30 p.m. Wednesday, Dec. 4, 5 to 7 p.m. WEST $10 National Diabetes Prevention Program Modest lifestyle changes can help you avoid type 2 diabetes. Call 702.616.4914 to enroll in this 12-month program. Wednesdays, starting Oct. 9, 4 to 5 p.m. GV $40 to enroll, $10 per session Diabetes Self-Management Program Plus Are you a Medicare beneficiary? A clinical champion can help you. Available in English and Spanish. Call 702.616.4975 . Metabolic Testing GV $45. Call 702.616.4975 for an appointment. Health and Lab Screenings for Diabetes Total cholesterol $5, lipid panel (LDL, HDL, triglycerides) $30, liver panel $10, glucose $5, A1C (diabetes) $10, thyroid panel (TSH and FT4) $10. A 12-hour fast is required. Thursday, Nov. 14, 7 to 10 a.m. GV See prices above. Appointment required. Support Groups Visit StRoseHospitals.org/ classes for our full list. • • AA Co-Ed • • AA for Women • • ALS Support • • Alzheimer’s Support • • Arthritis Support • • Bariatric Surgery Support • • Bereavement Support • • Better Breathers COPD • • Compassionate Friends • • Compulsive Eaters • • Diabetes Support • • Gamblers Anonymous • • Multiple Sclerosis Support • • Narcotics Anonymous • • Ostomy Support Group • • Stroke and Aphasia Support REH Wednesdays, Oct. 16, Nov. 6, 20, Dec. 4, 18, 11:30 a.m. • • Surviving Suicide • • Widow’s Support GV Womens Care /Outreach Center Green Valley  2651 Paseo Verde Parkway, Suite 180 HEND Womens Care /Outreach Center Rose de Lima Campus, Henderson 98 E. Lake Mead Parkway, Suite 301 MAC Siena Campus–MacDonald Room Henderson  3001 St. Rose Parkway RAN Rose de Lima Campus–Annex Henderson 102 E. Lake Mead Parkway RDL Rose de Lima Campus, Henderson 102 E. Lake Mead Parkway SAN San Martín Campus, Las Vegas 8280 W. Warm Springs Road WEST Womens Care /Outreach Center, Las Vegas 7220 S. Cimarron Road, Suite 195 Comprehensive Diabetes Training and Education This two-hour class in four weekly sessions provides eight hours of training. Call 702.616.4975 for details. Physician referral and prior individual visit required. GV Diabetes Self-Management Program This six-week program complements your current medical treatment. Fridays, Oct. 4 through Nov. 8, 11 a.m. to 1:30 p.m. GV FREE Kidney Smart Learn the best ways to manage your diet and kidney health. Wednesday, Oct. 16, 1 to 2:30 p.m. HEND FREE Thursday, Nov. 7, 11:30 a.m. to 12:30 p.m. WEST FREE Wednesday, Dec. 18, 6 to 7:30 p.m. GV FREE Heart & Stroke Programs Eating for a Healthy Heart Thursday, Oct. 17, 11:30 a.m. to 1 p.m. Friday, Nov. 8, 11:30 a.m. to 1 p.m. Tuesday, Dec. 3, 12:30 to 2 p.m. WEST FREE Monday, Oct. 21, 4 to 5:30 p.m. Thursday, Nov. 14, 1 to 2:30 p.m. Wednesday, Dec. 11, 10 to 11:30 a.m. GV FREE Healthy Hearts Club Learn ways to manage your medications, make heart- healthy lifestyle choices, and set goals. Third Wednesdays of the month, 10 to 11 a.m. GV FREE Smoke Free! Freedom from Smoking A supportive American Lung Association program. Mondays, Oct. 7 to Nov. 18, plus Wednesday, Oct. 30, 5:30 to 7:30 p.m. HEND FREE Stop Smoking with Hypnosis Wear comfortable clothes and bring your pillow. Wednesday, Dec. 11, 6 to 8 p.m. GV $25 (includes CD) Cancer Screenings & Survivorship FIT Colon Test Are you 50 or older? Take home a colorectal cancer screening kit, return your sample to an Outreach Center, and receive test results by mail. $15 Mammograms Uninsured or underinsured? Free mammograms, funded by Susan G. Komen Nevada, are available for ages 50 or older. Call 877.581.6266 . Screenings Do You See What I See? Get a free eye screening, prescription check, and education about eye ailments. Wednesday, Nov. 13, 10 a.m. to noon GV FREE. Appointment required. Find our special events on page 2.

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